PocketCalc

Health & Fitness calculators

BMI, calorie, body-fat and pregnancy calculators to help you track health and fitness numbers.

BMI Calculator

Free BMI calculator — type in weight and height to get your body mass index and the WHO weight category. Runs in your browser, no sign-up. Metric units (kg, cm).

Ideal Weight Calculator

Free ideal body weight calculator using the Devine formula — the reference equation in clinical pharmacology. Metric units (kg, cm). Runs in your browser.

TDEE & BMR Calculator

Free TDEE (Total Daily Energy Expenditure) and BMR calculator — uses the Mifflin-St Jeor equation, the formula clinical dietitians prefer. Metric units (kg, cm). Runs in your browser.